According to recent World Health Organization recommendations, young children under five must spend less time seated in front of computers or constrained in strollers and chairs, receive better-quality sleep, and engage in more physical playtime to thrive.
Also, Dr. Fiona Bull, the program manager for surveillance and population-based prevention of noncommunicable diseases at WHO, states that improving physical activity, reducing sedentary time, and ensuring quality sleep in young children will enhance their physical, mental health and well-being and help prevent childhood obesity and associated diseases later in life.
